Consultations
KitchenKit
Children Learn by Exploring
Workshops & Lectures
Consultations
Book a Consultations and begin your Journey
A consultation is an hour long conversation either Online or Face-to-Face. During this conversation we examine all valuable information (such as recent blood tests, medical diagnosis and food journal) and set your personal goals. We discuss what is the best way to reach those goals.
This package includes a meal plan and a support period of 3 weeks.
Prices start at 3500 BHT.
Kids
Kitchen
Kit
Children Learn by Exploring
The KidsKitchenKit was created from my experience with my personal picky eater, my son. I involved him in light cooking tasks and discovered he enjoyed it was able to deal better with unknown experiences and textures in a safe environment.
This kit will include various cooking instruments and a cooking book - it will be suitable for ages 2 and up accompanied by an adult.
Lectures
& Workshops
My lectures vary in content and length, are edited according to recent evidence based information and nutritional guidelines.
Among topics are - How the pandemics changed nutrition, Nutrition of the first 1000 days - Fetus to Baby, Parents workshop - Success with Picky Eating", "Athletes Baking Class".
In the Works - "Nutrition for Stress Relief", "On the Menu - Social Media Nutrition".
Contact for a personalized Lecture/Workshop.
For Companies
Healthier Workforce, Increased Productivity:
Providing access to nutrition services encourages employees to make healthier food choices, leading to improved overall health.
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A healthier workforce is a more productive workforce. Research consistently shows that employees who eat well perform better, exhibit higher energy levels, and have better concentration and focus.